Thursday Jul 29

Archive for April, 2007

Apr
25/07
I've Hit A Stall or Plateau!
Last Updated on Wednesday, 25 April 2007 06:00
Written by Melinda
Wednesday, April 25th, 2007

It’s been two months since measuring myself… and I have hit the dreaded stall or plateau. Let me just say that it is NO fun at all. Especially when you try and try and are doing everything right… and those stinking scales will not move.

Seems like the scale have stayed at 149 forever! I have been eating correctly but those nasty scales are FROZEN IN TIME! I have seen a lot of posts where people stall or hit a plateau and are instructed to drink more water, up the protein, cut back on carbs and calories, get off of milk products. I do need to up my fluid intake, protein levels are good, carbs & calories are at a minimum. And Lord knows I stay clear of milk! It’s just that sometimes from what I have been told, our bodies just stop. I am going to “keep on keepin’ on!”

Out of desparation and a need to feel good, I got out the tape measure… guess what? It showed a huge difference! Boy I am glad I took those starting measurements!

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Apr
19/07
6 Month Check Up
Last Updated on Thursday, 19 April 2007 06:00
Written by Melinda
Thursday, April 19th, 2007

I went to see my bariatric surgeon for a 6 month checkup.  He said I was doing great… I have lost 80% of my excess body fat, and that if I didn’t lose another pound, I am a success. He made me feel good about myself, and for having accomplished these goals.

We discussed the possibility of a tummy tuck.  I asked specifically if my belly was fat or loose skin, and he said at this point, mostly loose skin but a little of both.  You will always have some fat left.  Regarding my rash under the pannula, he advised me to show my PCP and get a prescription for it.  Also, have the PCP document the purpose for my visit so that in the future, insurance will see that it has been a problem.  This could lead to partial coverage for reconstructive surgery.  He asked how much weight I still wanted to lose. I told him I wanted to be 130 lbs, so I have 20 left. He thinks I can do that in 2 months, which is when I return for a follow-up.

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Apr
12/07
Asked To Come Share My Story
Last Updated on Thursday, 12 April 2007 06:00
Written by Melinda
Thursday, April 12th, 2007

Before I had gastric bypass, my employer made it mandatory that I complete a 12 week program.  I had to attend 11 out of 12 support group meetings, exercise 36 times at their wellness center, and lose 10% of my overall body weight just to get approved by insurance for surgery.  I completed this program in August 2006.

One of the 12 week support groups include people who are weight loss surgery patients.  Every one gets to ask questions and hear their stories.  I was asked to come share my story and represent my surgery, RNY.  It was a priviledge for me to be invited back.

I truly understand what each person in the group feels as they strive to complete the requirements.  think that every person who has gone through insurance approval process experiences the same frustration and hard work. It is so hard to jump through all their hoops, but in the end, its worth it. I wish insurance companies would see how they will benefit also once patients go off of medications and have less doctor’s visits.I enjoyed meeting the people. I met two ladies after the meeting, and I can tell that they are fully vested, heart and soul, and ready to have their surgery. Its not just a procedure to them, but a chance to start a new way of life.

I am so excited for people who are pursuing WLS. It truly will change their lives!On another note, I have a job interview tomorrow. I want a new job. I need a new job. I am tired of being responsible for two positions and being given no monetary benefits in the form of a raise. Also, co-workers say things that push my buttons such as “when are you going to stop losing weight.” In general, I think its time for a change.

Posted under Reality Check  |  Comments  No Comments
Apr
09/07
Adventures of Seeing Family Again
Last Updated on Tuesday, 5 January 2010 08:02
Written by Melinda
Monday, April 9th, 2007

I finally took a trip to Illinois, where my mother’s family lives. I have been putting it off for some time as I wanted to lose as much weight as possible. But I thought Easter would be a good time, especially since my mother was off this past week for Spring Break. The day before we left, we received word that my uncle had passed away and there was a visitation/funeral to attend. Afterwards, the entire family got together at another aunt’s house for a “reunion” if you call it that. Its such a shame that we have not all come together since the last funeral, which was six years ago.

I remember my childhood days when our family got together for Thanksgiving and Christmas, and the occasional picnic at the state park. I miss those days. Anyway, my aunt Shirley is homebound and she said, “You’ve lost a lot of weight! How did you do THAT?” I reminded her of surgery… my uncle Bill is almost homebound due to age and health issues. He didn’t recognize two people, and told my mother the next day that he finally figured out who I was by studying me… the high cheek bones gave it away as I look so much like my mother… (and she NEVER lets me forget it… after all, people usually say, “You look so pretty… you look like your mother.”)

The people who noticed the most were people from my aunt’s church. They have only known me as obese… never small like my mother’s family. One guy walked passed, and when I said, “Hello stranger” he turned his head and did a double take. He did not know me! One lady just kept saying, “My goodness how did you lose all the weight?” And even after I told her, she just shook her head, and said, “I can’t believe how much weight you’ve lost.”

My crazy aunt Helen was the funniest. She is NEVER speechless. When she came over to the aunt/uncles’ house where I was staying, I came out of the living room. She looked in my face, and just stood there silent for a minute, then her eyes went down to my toes, then up to my head again… she was stunned. She told me later that I looked great, and the reason she didn’t say anything is because she was jealous (she wasn’t really… she is just a hoot… I love her even if she is psycho!)

My other favorite aunt Val actually tasted my protein shake, and liked it! I had taken a bunch of baggies labeled with the protein powder that I put in them, and took my Magic Bullet along also… she loved the bullet… and said if I had left it, she would definitely put it to good use! haha… but I let her taste Vanilla Elite that I had put some cranberry/rasberry Fuze in. It somewhat tasted like a float.

My uncle (Donnie) and mother (Donna) are twins. His daughter looks so much like me. I saw a picture of her last year after she lost a lot of weight (although she has never been overweight…). I wondered, “Will I look like her when I am small?” I secretly hoped so, cause she was pretty!My relatives still say how much we look alike. She is 130 lbs, in a size 5/6. 130 is how much I want to weigh, and I got excited that maybe I can be her size once I get rid of 20 more pounds. Do you know that not one single person told me to stop losing weight… that I was too skinny…or tried to look over my shoulder and tell me what to eat, what not to eat… afraid I would become anorexic. It was so nice to not hear any of that garbage that I hear at work all the time.

My favorite person to see was the lady at church who was always mean to me. Not just me. She’s mean to everyone. Our eyes locked as she was walking into the sanctuary. But she avoided me like the plague. She sat in the pew ahead of me, but across the aisle. Then later when I said, “Hello stranger” to her brother in law, the one who didn’t recognize me, she immediately turned to look at me (ole nosy) and hollered over “Hey skinny! How did you lose all that weight?” I told her, “Medical intervention.” After all, I was in the Lord’s house… I couldn’t lie! And, I figured if Star Jones could use that line, then so could I! She even came over and hugged me and said how nice I looked. Now I can’t swear to what word she technically used… nice, great, well but hey, I will take anything! I’m sure it gave her plenty to talk about later… but I didn’t care. Nothing she can say would steal my 102 lb weight loss. No one can take that away from me. Overall it was a good trip but I am glad to be back home in Tennessee.

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