Thursday Jul 29

Archive for January, 2008

Jan
31/08
Gotta Do Your Homework
Last Updated on Thursday, 31 January 2008 06:00
Written by Melinda
Thursday, January 31st, 2008

I watched “Big Medicine” where a girl is gaining her weight back. The surgeon had an upper GI performed to find the cause, and the conclusion was that no physical problem is causing this. Her pouch is just a tad larger than someone who is 18 mos postop… But this is not a sufficient physical explanation of why she is regaining.

It showed the girl at home, with her mother, eating fried foods including fries, fried chicken, and mentioned baked chicken. However, the baked chicken would actually be good for her! Mom tried to warn her with words of wisdom or warning, such as “You’re eating too much” and “You’re gaining weight.” But this young lady became aggravated and agitated with mom saying that she needed to take care of her own obesity problem. She became very defensive with the mother.

The psychologist ended up meeting with this young girl and finally drug the truth out of her… she was eating the wrong foods, not exercising, and truth be told, she was not partaking of her protein supplements/products or getting it through food. Was she being held accountable? Nothing was mentioned about support forums or groups.

This is exactly why I wanted to call this website “Recovering Fatty”! There is no permanent cure for obesity. We are lifelong patients, not just physically, but psychologically. There is a lot of work we must do as patients… and among the list of things to do are:

  • Learn how to eat properly (as a gastric bypass patient)
  • Dig deep within ourselves and find out why we are overweight (“Why do I overeat?)
  • Be willing to commit ourselves to exercise along with the gastric diet
  • Take vitamins and supplements FOREVER!
  • Get the minimum daily intake of protein which medical personnel agree is 60-80 grams

We’ve heard it over and over again… weight loss surgery is a TOOL. It is not the cure. It is not the end of a weight problem. It is a PLACE TO START… something that aids us to get the job done. Our job is to lose the weight. The tool provides benefits that helps lose the weight quickly. It’s up to me to make sure I use the tool properly. I must make the necessary adjustments in my diet, physical activity, and yes even psychological adjustments.

Posted under Reality Check  |  Comments  No Comments
Jan
30/08
"Do You Work Out?"
Last Updated on Wednesday, 30 January 2008 06:00
Written by Melinda
Wednesday, January 30th, 2008

I ate lunch with my friends in the cafeteria… on my way in, I noticed a small table set up with different posters on a board… Looked to me like some sort of nutrition display. I didn’t pay much mind but on the way out, I spotted it! There in all its glory were THE SCALES! How did I miss THAT on my way to the lunch table? I mean, really, its not like i had food on my brain…Now scales… that is a much more interesting topic to me.

I stopped and asked if they were weight scales. She said, “Yes, you have to take your shoes off.” I have boots on today, up to my knees… and a mini skirt… so I proceed to unzip the boots, toss them to the side, and wait for her to give the go ahead… (It was computerized, and had to be reset or programmed). She asked my age and height… and said, “You’re tiny…. Ok, you can step on now.”

It printed out a little receipt looking paper. She looked at it, and asked, “Do you work out?” I laughed. I said, “No!” She said that all of my stats looked great. I walked away with receipt in hand, pleasantly laughing inside! Oh, and for inquiring minds who want to know… the weight said 120.5

Posted under Body Measurements  |  Comments  No Comments
Jan
29/08
You Don’t Weigh Enough
Last Updated on Tuesday, 5 January 2010 08:00
Written by Melinda
Tuesday, January 29th, 2008

The women at work have looked forward to starting Weight Watchers for a few weeks now… I work at a hospital that employs several thousand people. You would think that there would be a large number of women interested in starting a Weight Watcher’s group. Evidently, not enough… they needed just one more person to start this quarter’s session. After experiencing weight loss and feelings its wonderful effects, I decided to join Weight Watcher’s… “take one for the team” so to speak. I knew that I could not eat the WW way… I would keep eating my normal way, but thought perhaps it would be a great way to learn how to cook for Tim! He hates my cooking, and has been on a diet lately. Since HE wouldn’t join WW, I could join, help the team, and learn how to cook for him. Whew! Got a lot accomplished by doing that… NOT!

I called the Wellness Center to find out how to sign up. Just so happens, the person over the program was also the leader of my weight loss/surgery group. She asked, “WHY would you join Weight Watcher’s?” I proceeded to give my explanation, which she understood… but I asked, “Can I join and not lose weight?” She said, “Actually, no. I don’t think you qualify. You have to be five pounds overweight, and you definitely do not need to lose five pounds.”

For the first time in my life… I have been denied because of my weight of NOT WEIGHING ENOUGH! I will be honest… It felt good… Life is full of suprises.

Posted under Memories  |  Comments  No Comments
Jan
28/08
My Dear Mom & Dad
Last Updated on Monday, 28 January 2008 06:00
Written by Melinda
Monday, January 28th, 2008

Relationships change a lot when you have gastric bypass surgery. The ones with my parents changed as well… very positively. My parents are my biggest supporters. I remember when I first decided to have the surgery. I called a friend who had the procedure five years prior, and asked if she could come with me to visit my parents. She and her husband drove about 30 minutes, knowing that the subject would come up that day.

My parents had met her years previous, but I re-introduced Maria. I explained that she had gastric bypass, and had lost approximately 150 lbs. During our lengthy visit, Maria shared her experiences with the surgery and how much healthier she became as a result. Mom remembered Maria; dad did not! He kept asking questions later, trying to jog his memory. I’m still convinced that he could not remember meeting her in the past because of the dramatic change!

I was sitting at home that evening and my mother called. “Your dad and I were talking while ago… we are excited that you are going to have this surgery. We know you will be beautiful when you lose all of that weight. You will feel so much better, and be healthier.” It gave me the extra support and affirmation that I needed to proceed with my decision. But as my mother says, it didn’t really matter what her reaction or response would have been. I had already made up my mind, and there was no stopping me.

Dad was very supportive. However, as time grew closer to my surgery, and I had lost weight from the Succeed program, he began to question whether this was a good decision. He asked lots of questions, but I believe it was just his way of knowing I was truly ready. It helped me see that I had done my homework and research, and that indeed, I was ready. MORE than ready!

My mother stayed with me in the hospital the entire time during my surgery stay. She was always there by my side. She made sure the nurses took care of me, made sure I drank my liquids, got up out of bed and walked down the hallway, helped me with clean pajamas and bedsheets (she would not let the nurses change my bedclothes!). Although I have never given birth to a child, or been pregnant, I have found that there is no love like a mother’s love. I have been on the receiving end many times of my own mother’s love and affection. It makes me eternally grateful for her in my life.

Posted under Relationships  |  Comments  No Comments