Thursday Sep 2

Posts Tagged ‘depression’

May
13/10
Old Country
Last Updated on Thursday, 13 May 2010 08:51
Written by Melinda
Thursday, May 13th, 2010

Every time I pass this barn on my way home from Mike’s house, I swear to myself “One day, I will stop and take a picture.”  That, of course, was 2 months ago.  I finally did it Monday night.  The road is not traveled a lot yet (it’s fairly new), so I cautiously slowed to the side until I found just the right angle.

I pushed the electric window button and then leaned out to take this picture.  Tim was working overtime and I texted him a message:  “I finally took a picture of that old barn.”  His response:  “It’s about time!”  It’s actually the first time I have taken a serious photo this year (or gone out of my way to purposefully photograph something of interest).  I decided a good title for this would be “Old Country”.  Scott (Bald is Beautiful) touched it up with a sky but I can’t get it loaded…

These past several months, I’m noticing slight changes every week in how I feel.  I started on Cymbalta but then was moved to Zoloft and it seems to be working very well for my low seratonin level problem.  It got to the place where Tim had to almost DRAG me to Mike’s house to visit the kids (furbabies) and Mike.  I just didn’t want to leave the house and was tired ALL the time.  Depression had taken its ugly toll on me, but I didn’t realize just how much – until just a few days ago.

I was shopping at Goodwill (I go every day, just about) and the realization came to me…  “I’m feeling better these days!  I’m getting out, more like myself.”  I still have days that are not what I want them to be.  I won’t call them “bad days” because they are much better than the best days I had while in depression!  I’m glad to be back closer to normal than I was.

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Mar
31/10
Dose Of Mental Health
Last Updated on Wednesday, 31 March 2010 02:29
Written by Melinda
Wednesday, March 31st, 2010

It’s been a month since I started the new anti-depressant medication.  I had an appointment on Monday with the doctor and explained that I had some side effects but also, that last week I had my period and it was among the easiest I’ve had in a VERY long time.  He said that Cymbalta has noriphenephrine (sp?) in it, which can cause some jitteryness, insomnia and other side effects.  And, switched me to another medication.  I will start taking it today, and hopefully it will do well.

Yesterday, I took a day off from work so that I could do a few things regarding my car:  tires rotated/balanced, oil change, tested at emissions, and renew my car tags.  As I was at the tire place, I thumbed through a magazine and found a really neat outfit in a magazine. Here it is.  I think it’s really cute, and I already had a few pieces that I felt would go with it.  One thing that I did NOT have, however, were the white jeans.  I only have a few pair of white slacks and they are not something that I enjoy wearing.  White always made me feel like I stood out in a crowd, and also caused me to look HUGE!  I’m still not a fan and mentally, I still feel fat when I wear white pants!  Anyway…  the outfit was just too cute so I looked high and low until I found just the right pair of white jeans ($9.99 I want to add!).

I tried a blazer that was more of a dressy material, and it just did not work.  It did not show enough of the striped blouse.  So I poked around at the area Goodwill (2 of them) until I found a nice Express black blazer for 7.99 (which is the popular boy blazer style).  Ooops, let’s not forget the black boots which I picked up at Walmart for $11!  The entire outfit (after calculating everything I had and paid for it all) was just shy of $32.  I take pride in the fact that I am a thrifty shopper.

Overall, I enjoyed the day and the weather here in Nashville was sunny and just a little cool breeze.  Ah…  shopping always makes me feel better!  Or, maybe its just the anti depressant?  Who knows?!

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Mar
22/10
Is This What Normal Is Like?
Last Updated on Monday, 22 March 2010 07:40
Written by Melinda
Monday, March 22nd, 2010

Mother Nature brought my gift…

I don’t recall ever having a “normal” period since its inception in Jr High School.  It always involved heavy bleeding, cramps, irritability, mood swings…  I felt at times like my emotions were in a cage, and I was unable to express them.  It made me wonder, “Does every woman feel like this?”

One reason is because I suffer from PMDD (premenstrual dysphoric disorder).  Google Health lists these symptoms of PMDD and states that 5 of these must be present for a diagnosis:

  • Disinterest in daily activities and relationships
  • Fatigue or low energy
  • Feeling of sadness or hopelessness, possible suicidal thoughts
  • Feelings of tension or anxiety
  • Feeling out of control
  • Food cravings or binge eating
  • Mood swings marked by periods of teariness
  • Panic attack
  • Persistent irritability or anger that affects other people
  • Trouble concentrating
  • Physical symptoms such as bloating, breast tenderness, headaches and joint or muscle pain
  • Sleep disturbances

Without fail, 7 to 10 days before the day I start my period, these symptoms begin to show up.  I also tend to have nightmares and a very POOR self esteem and concerns of Tim leaving me rise.  And he knows when I ask, “Do you love me?  Do you think I’m pretty?” that I need some extra special affirmations from him.  He reminds me in his southern draw “Hun, ya know this happens every month.  It’s time for your period.”  But he hugs me close anyway and we both ride out the storm until the day the blood flow finally starts!

This month, something has changed.  I recently was put on a medication for depression which is among the SSRI category (selective seratonin-reuptake inhibitors).  My therapist was the one who explained that often times, PMDD is present in people whose seratonin levels are low.  And during that ten day window prior to the cycle, it takes drastic dips and it causes the symptoms listed above (which are emotionally taxing).  The purpose of the SSRI is to raise the seratonin levels, and even it out during hormone times.  I’m happy to report:  IT WORKED!

Last week the only symptoms that notified me of Mother Nature and her gift was the bloating/full feeling in my abdomen accompanied by constipation.  I was also very tired but much to my surprise, Saturday I started my period.  Later that day, I asked Tim, “Have I acted like I normally do when its that time of month?”  He said, “No. Not at all.  I didn’t even know it was time for your period.”  I have been very happy with the results so far of this medication.

My gynecologist never talked to me about this possible solution.  Actually, I had grown so concerned and tired of dealing with this every month that I just KNEW I had some type of chemical imbalance.  I sought the help of a psychiatrist who, in the only visit I’ve had, was able to pinpoint the problem.  It was he who provided my solution.  He also said that the Mirena made my matters much worse!  While some women have fabulous results, those like myself don’t do so well.

So if you have problems with PMDD and your doctor has not given you information, ask him or her about a decreased seratonin level and how that might affect you.  Perhaps an SSRI might be of help in your situation.  One thing for sure…  I have hope now that I can live from month to month like a “normal” woman.

Mar
02/10
I Want To Feel Wonderful Again!
Last Updated on Tuesday, 2 March 2010 07:23
Written by Melinda
Tuesday, March 2nd, 2010

Most of you already know (if you’ve read the blog) that I had lots of depression up until December.  Then the Mirena came out, depression improved until it was time for my monthly cycle.  THEN it was not quite so pleasant.  I saw a doctor about it yesterday and he prescribed another medication to take along side the Wellbutrin.  I’m glad that I can still take the Wellbutrin because I just fought the denial from my insurance company (and won).  Evidently, they don’t want to pay for brand name drugs if generics are available.  Anyway…

He said that I was experiencing some anxiety, it sounded like some attacks to him.  I get to where crowds make me very nervous, I cannot hardly catch my breath and my heart races.  I feel very agitated and afraid.  I guess I didn’t realize this to be the case until Tim & I were in Vegas walking around on the streets and all the people everywhere made me nervous.  I wanted to retreat to my hotel room, or at least to a much quieter and lonely place.  This was the first hint that perhaps I was having anxiety.  But, now that I look back, I see its been evident for some time.

Last Friday night, even a small episode (something really petty) “set me off”.  I had purchased a new outfit, and needed a black tank top.  It was somewhere in the house, but I couldn’t locate it.  I asked Tim if he had washed it when we returned from Vegas (I swore I had taken it with me, but really later remembered, I had not).  I grew extremely agitated, and that feeling of anxiety started in the pit of my stomach.  It started to rise as I hung up clothes in the laundry room with hopes that I’d soon get to the bottom of the clothes pile and find my black tank.  I couldn’t catch my breath, agitation grew until I exploded with profanities.  *Well…  I am not going to lie about it!*  Tim finally located it underneath a pair of his blue jeans on the dresser in the bedroom.  But, the anxiety was still present for another few hours.  I tried to tell him that it wasn’t specifically the fact that I couldn’t locate the tank.  It was just anxiety as a whole in general, and that it doesn’t take much to just set it off.

Hopefully this medication will help my anxiety, depression, and yes even some OCD tendencies!  I took the first dose last night, and I didn’t sleep very well.  This morning I had nausea really bad but I am hoping that I can adjust.  At this time, I don’t want to tell what kind it is because I have positive thoughts that it will work.  I don’t want to receive emails of how horrible this medication is…  I’d rather try it, pay close attention to my body and how I respond, and then go from there…  But I will definitely keep you apprised of my progress (or possibly digression).

A noteworthy statement from the doctor…  he was in agreement that the Mirena was not a good option for me, and is a cause of these issues.

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