Thursday Sep 2

Posts Tagged ‘Weight gain’

Jun
14/10
Choose.
Last Updated on Monday, 14 June 2010 09:52
Written by Melinda
Monday, June 14th, 2010

Choices, choices!   Sometimes they seem so small.  Yet, have a larger impact when you look at the BIG PICTURE.  At times, we step out on a limb and make a choice that we know could have repercussions just because we are at a point of desperation and are willing to try anything!  Such is the case with me and Zoloft.  And Cymbalta.  And Wellbutrin.  And Lexapro.  Need I say more?

I must admit.  Zoloft seemed to really help me.  Sure I feel sleepy during the day sometimes.  But at night, I sleep much more sound and uninterrupted.  The week before my period, I don’t seem to be a bear (or a biotch).  I feel sane.  And happier.  And more able to think clearly.  And much nicer to be around (even for me to be around myself!).

But the weight gain.  It is really plaguing my mind.  At the same time…  I keep thinking “I’ll do something about it tomorrow.”  Tomorrow, tomorrow, tomorrow.  In the past, I’d put on five pounds, do what I had to do in order to get it off.  But these days, I am happy!  I am living life!  I am enjoying myself…  who wants to stop for a diet?  NOT ME.  So I keep putting off the “do something right now” actions.

I tried to go off Zoloft the past few days.  Today.  I am crazy feeling again. Irritable.  Moody.  Angry.  Feeling like a whirlwind.  Can’t concentrate.  Nothing seems to be going easy or right.  So I bit the bullet…  and took the Zoloft. It brought me to a conclusion.  I am destined to be one of two things, and it is up to me to decide.  I can be either:

a.  Crazy – stop taking the medications that help me feel sane, but I’d keep the weight off!

b.  Fat – continue the medications which make it difficult for me to lose weight, actually promotes weight gain!  Yet…  those emotional feelings of despair would be gone.

Which do I chose?  I am going to speak with my doctor…  who really believes that no medications cause weight gain.  He simply says its a matter of diet.  (Some truth.  Then again…  it’s not entirely fair to lay it all back on the patient if they fail).

The choice is MINE… all mine.   Today’s weight:  140.4 (this is the first time since wls that I have gone up above 140).  I want to cry.

Feb
27/10
Minus ONE More
Last Updated on Saturday, 27 February 2010 04:22
Written by Melinda
Saturday, February 27th, 2010

Today is gorgeous in Nashville!  I actually wore a sweatshirt and wasn’t freezing to death.  This morning I went shopping – TJ Maxx & Target.  My friend, Berri Girl (Heather) recently gave me some great advice to wear clothes that fit better and closer to show off my figure.  This is going to feel a little awkward because I’m STILL having body dysmorphia due to my flabby skin in the abdominal area.

I purchased a few items, including a draped open cardigan (see picture, it is SIMILAR but not exactly), black flat ballet shoes, thin long sleeve cotton tee.  I wore all this tonight with my skinny jeans and black belt as I am going to a Premier Jewelry party.  The sweater I purchased does not have the “lacey” effect, but is straight down and across the front (imagine whacking off the hanging portion on this sweater).  It fits close so it makes me look thin.

Oh, and I cannot forget to tell you about my new slate blue leather half jacket as it’s too cute!  Tim really didn’t like it too much because as he admitted, he’s not up on current styles and not used to “half jackets” as he called it.  TOO BAD.  I liked it!  This is similar, only its slate blue and has no belt/buckle at the bottom edge.

That’s not really the reason I wanted to blog.  Although, new clothes sure make me feel better about myself.  I lost another pound this morning!  Now 126.2!  And once again, I’m NOT doing liquids.  I am eating real food, protein first, moderate carbs second, and trying to pay close attention to when I am full.  I am working really hard because, I would love to see 125 become my permanent number of residence.  I noticed that 125 and below, I felt better.  The extra pounds make me tired.  I now return you to your normally scheduled broadcast  !

Tags:   |  Posted under Blah, Blah, Blog  |  Comments  1 Comment
Feb
26/10
Tisk, Task
Last Updated on Friday, 26 February 2010 11:02
Written by Melinda
Friday, February 26th, 2010

My mother must have read the post from yesterday about The Million $ Question.  This morning, she said, “Now you need to remember that surgery changed your life.”  So, just want to let you all know today that I’m not unhappy with my RNY.  I guess the word is concerned.  Concerned about future problems.  Yet I also know that it’s not healthy to live a life of fear, so I will continue to read, research, take my vitamins (which I am adamant in doing) and hope my labs remain good (and that we can get those low numbers up).  ‘Nuff said!  Next subject.

I am a little more joyful today than this time last week.  And, happy.  My scales have gone down 3 lbs.  Count them, ONE, TWO, THREE!  Yesterday it appeared that my stomach didn’t feel as bloated or bulgy.  I had a THIN DAY.  This morning I looked in the mirror sideways like every morning, and oh my!  ANOTHER THIN DAY!  I felt skinny.  I weighed, and I was down another pound.  This makes me so incredibly elated.  For feeling 3 months preggo for over a year…  (thanks, Mirena) I now am beginning to lose some weight AND feel thin again.

I was to the point where I felt very fat.  I was bloated, my stomach distended, people probably thought “Yeah, there she goes…  gaining weight!  I knew it would happen!”  Sorry folks.  Melinda hasn’t been eating hot fudge cakes and big macs.  It’s just those daggone 5-7 lbs that my gyn assured me would be present as long as the Mirena was in.  I didn’t have it removed because of the weight gain, however.  Let that be a stated fact.  I had forced/resigned myself to being fluffy in my tummy IF IT WAS GOING TO WORK on other issues.  It did not.  OK.  Now that I clarified…  next subject.

Last night I bought myself some new skinny jeans and brown boots.  I can’t wait to wear them.  My friend BerriGirl (Heather) told me to stop wearing baggy clothes.  I had just gotten so distraught, and physically felt the same because of depression that I did at 251 lbs that I associated it with fat.  I took her advice, and dragged out my mini skirts, boots and clingy sweaters.  Its working – - I’m feeling better about myself.  Thanks, Heather!

I am planning on a wonderful weekend (hope you have one, too wherever you are)!  The sun is shining bright here in Tennessee today, and it makes me want to go out and DO something! Plus, I want to wear my new outfit.

Tags: ,   |  Posted under Blah, Blah, Blog  |  Comments  2 Comments
Apr
23/09
Facing the Fear
Last Updated on Thursday, 7 January 2010 08:09
Written by Melinda
Thursday, April 23rd, 2009

This post has been a long time in the thought processes of my mind.  I’ve alluded to it, often times tried to voice it, yet really never felt as if I actually came right out and said what was bothering me.  Until, last night when Tim took my picture and I looked really hard at it.  But let’s backtrack:

Highest weight:  251 lbs  /  Lowest weight:  116 lbs  /  Current weight:  127-133 lbs depending

So oh my gosh.  I’ve gained weight!  Yes I’ve told you that time and again.  But have I ever really shared HOW that has made me feel?  I read a post from a woman today who is no longer at her goal/lowest weight ever.  She’s gained.  She’s had some setbacks, some from health issues, medications, and some due to her eating tendencies.  I felt in many ways that I was reading some of my own thoughts from this past year.  Yet, it also made me sad for this woman.  She felt like such a failure.  I felt like such a failure.  She could not stand to look at herself in a mirror.  I could not stand to look at myself in a mirror.  She has eluded support forum posting.  I have eluded support forum posting.  I have also eluded my support group locally by not attending lunches and dinners together.   And when I do meet people out who are also wls patients, I often wonder, “Do they see that I have gained weight?  I’m not as small or thin as I used to be.”  It makes me have a real identity crisis.  I’m not “the smallest in the group” anymore.  I liked being the smallest.  I liked being the thinnest.  I liked being thin.  I liked feeling thin and pretty.  I hate feeling fat.  I hate feeling huge.  I hate feeling failure.

Now you may be asking, Then why don’t you just lose some weight?  I have tried!  I have cut back on carbs, calories, upped my exercise, increased protein intake, oh Lord you name it!  That’s one thing I do know:  how to lose weight!  But my body just does not want to cooperate!  In the past 4 weeks, I have lost ONE lb.  ONE, as in O-N-E.  It is frustrating!  But it does not make me give up.  I continue to press forward in my efforts…  continue doing what is best for my body….  after all, that is what will keep me on track and healthy.

But those are all things that I have just crammed into the back of my mind this past year.  I stomped them far down inside and refused to actually VOICE them…  or say them aloud.  No one wants to hear this kind of stuff.  It brings out the fear in THEM too.  And, I think that they want to admit these are some of the same thoughts that they too have, but unwilling to come clean!   At times, I wanted to say it aloud just as this woman did today…  yet feared someone would say “you need a therapist” or “you have issues.”  Well woo friggin hoo.  Thanks for sharing that tip with me, as if I didn’t already know it!  I mean, come on.  I was morbidly obese.  I got that way somehow!  There had to be underlying ‘ISSUES’!  But guess what?  I’ve been to therapy! Sometimes I still go…  I used to work for therapists.  I know song and dances.  But you know what?  It’s like when you were a kid and were scared of the dark…  even after you are no longer afraid of the Boogie Man, he still comes back from time to time and TRIES to scare you!  Even though we deal with our “issues”, and we learn how to “deal with them”, sometimes they still rear their ugly demonic heads and try to intimidate or overcome us.

Day after day, week after week…  I get up out of bed, I face myself in the mirror…  today might be a great feeling day.  It might be a “I feel and look fat” day.  These come and these go.  But I do my best to deal with what I have…  push through another day…  strive for tomorrow to be a better one… and continue walking day by day on this journey.  I have said it many times.  This journey is not for those who are faint hearted.  Those who are faint, I wonder if they stopped by the wayside long ago…  and are back there sitting on a fence post all alone…  or with other faint hearted folks near them.  But, those with perseverance put one foot in front of another… even though circumstances or thoughts may provide a message that it would be best to just give up…  and as one foot is placed forward, the individual believes that they are one step closer towards a brighter day… a  brighter future…

Last week I attended a support group luncheon.  It felt good to sit among friends.  I knew I had gained.  But you know what?  They didn’t care.  Or at least, they didn’t act like they cared.  They didn’t say “Hey, getting a little thick around the midsection, aren’t ya?”  All the things I feared didn’t come true.  Instead, after the meeting I was able to openly talk about some of my fears with a dear friend of mine…  and there was no judgment.  Just kind love and caring concern…  and the general overall feeling that we’re in this together…  we understand how one another feels.  And, that day by day we are recovering, getting better, learning how to be healthier in all aspects of this journey…